Lets begin at the bottom.

Free sparring day today. Went like shit. No motivation.
Maybe it was because that I haven’t had a ┬áproper rest day in a while. Lack of sleep.
Then there is life in general going on that doesn’t want to leave me alone.

Right, now for the actual sparring.

It was the usual mistakes but even more than normal.

  • Didn’t protect my head properly.
  • Doublehits.
  • I attacked straight on instead of trying to work on the sides.
  • Moved way to slowly.


Well it was fun to meet friends atleast.

So lesson of the day:
Don’t suck, be better.